Healthy Food Choices

The Vibrant Center’s gourmet raw food chef, Curt Smith, hosts raw food preparation demos, lectures and workshops teaching everyone from newbies to seasoned raw veterans how to eat raw. His straight forward practical approach is a breath of fresh air. It’s based on his mission to make the raw food lifestyle accessible for everyone.

Book private or group classes out of your own kitchen or Curt’s teaching spaces in New Braunfels or San Antonio Texas. Click here for current class schedule. Curt loves to travel and spread the wealth of optimal health! If you’d like Curt to bring his knowledge of the benefits and methods behind raw food to your community click here .

Raw Coaching
The Vibrant Center believes that everyone is different. This is why we recommend taking advantage of our personalized raw programs that produce individually tailored results. Whether you want to lose weight and keep it off, free yourself from disease, reverse the aging process, or just plain feel better, the Vibrant Center offers its clients individualized plans that successfully transform your body!

One-on-one coaching can include:

  • Assessing, evaluating and implementing a healthier cooked diet before going/adding raw
  • Learning how to read labels and navigate the “healthy” way through the grocery store, along with how to utilize your local farmer’s market
  • Learning your body constitution and how you oxidize food
  • Learning how to easily transition to a raw food diet
  • A raw detox (30 day customized plans; eating 100% vegan-raw during detox)
  • Private and/or group classes on eating raw, menu planning, meal preparation, etc.
  • Daily or weekly check-ins to keep you on track
  • 7 day juice fasts

Email the Vibrant Center for more information on customizing a raw plan
 that works for YOU!

Corporate Consulting
Curt Smith advises and assists public and private establishments, such as restaurants/food services, hospitals, health/fitness related facilities, schools/universities and corporations in nutritional development and education based on the integration of raw foods. What sets Curt apart from other raw educators is his mainstream approach and personal knowledge.

Corporate consulting can include:

  • Menu development/modification and chef/management training
  • Hosts employee seminar/workshops
  • Conducts on-site raw food demos
  • Assesses, evaluates and implements healthier cooked and raw food into current nutritional-care plans

Email the Vibrant Center for more information.

Comments are closed.