Sign up early to insure your space in the limited seating sessions.
Download the Healthy Choices Application Form to print out and return.
The completed application form must be received before the scheduled class.
The class with be held at The Stone Coffee Bar in New Braunfels, Texas.
Healthy Food Choices Level I – Introduction to a Whole Foods Lifestyle
In this entry level course you’ll learn about the benefits of a raw, plant-based diet; how to stock your pantry and fridge; what essential kitchen tools and appliances you’ll need to get started; and basic techniques. You’ll leave having tasted a green smoothie and have some basic recipes to get started.
Lecture Topics:
Benefits of Whole Foods Lifestyle
Calorie Density
BMI
Basic Pantry / Fridge
Basic Tools / Techniques
Culinary Demo:
Green Smoothie Tasting
Price: Free with drink purchase